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  Osteoporosis
   
 
   
  Osteoporosis is a weakening of a person's bone mass. This weakening is so severe that simple tasks such as walking to the store or bending over to pick something up, may cause a broken or fractured bone.

Early detection is the key to Osteoporosis. It is often referred to as the "silent crippler" because a person usually does not know they have it until a bone it broken or fractured.

Your physician can help you determine if you have Osteoporosis or if you are at risk by conducting a special test call Bone Mineral Density (BMD) which measure bone mass. A (BMD) test is a special type of test that is accurate, painless and noninvasive. Based on the results of the BMD, your physician will know whether or not you have Osteoporosis or are at risk of getting it. Your physician may recommend medication and/or vitamins to help improve your bone mass. He or she may also recommend changes to your diet and an exercise program.

Below are some sites on the WWW selected by the HSA as being worthwhile sources of information. They should NOT be relied upon for personal diagnosis or treatment. These sites are provided for general educational aid only, and should not be relied on as a substitute for consultation with your physician. If you have questions, please contact your healthcare provider. HSA does not endorse any of these organizations. This list is not comprehensive.

National Osteoporosis Foundation
Osteoporosis and Related Bone Diseases
Medicine.net - Osteoporosis Overview
The Osteoporosis Center
WebMD - Osteoporosis Health Center: Info on Causes, Nutrition, Symptoms, and Calcium
Why dairy products won't help you maintain healthy bones
   
 
 
 
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